Mental Health
Samaritans
If something is troubling you, call Samaritans free, 24 hours a day 365 days a year.116 123 Find out more
Rethink
Help, information and support for all those affected by mental illness. Find out more
Mood Gym
Learn cognitive behaviour therapy skills for preventing and coping with depression. Find out more
Further information
For more information about mental health, ways to cope with it and more visit
Mind
Information and Support for all mental health issues. Mind Infoline 0300 123 3393 Find out more
Sane Line
Contact them on 0845 767 8000