Mental Health

Samaritans

If something is troubling you, call Samaritans free, 24 hours a day 365 days a year.116 123 Find out more

Rethink

Help, information and support for all those affected by mental illness. Find out more

Mood Gym

Learn cognitive behaviour therapy skills for preventing and coping with depression. Find out more

Further information

For more information about mental health, ways to cope with it and more visit

NHS – Mental Health

One You – Feeling Stressed?

Mind

Information and Support for all mental health issues. Mind Infoline 0300 123 3393 Find out more

Sane Line

Contact them on 0845 767 8000