Mental Health
Samaritans
If something is troubling you, call Samaritans free, 24 hours a day 365 days a year.116 123 Find out more
Rethink
Help, information and support for all those affected by mental illness. Find out more
Local Services
Mood Gym
Learn cognitive behaviour therapy skills for preventing and coping with depression. Find out more
Further information
For more information about mental health, ways to cope with it and more visit
Mind
Information and Support for all mental health issues. Mind Infoline 0300 123 3393 Find out more
NHS Oxfordshire Talking Therapies
Struggling with stress, anxiety, or depression? NHS Oxfordshire Talking Therapies can help. They offer free, confidential support and treatments to help patients manage their mental health. Find out more and self-refer online at NHS Oxfordshire Talking Therapies (oxfordhealth.nhs.uk).
Telephone: 01865 901 222
Safe Haven
Safe Havens provide out-of-hours help and support to people who are experiencing a mental health crisis or emotional distress.
If you experience mental health crisis, you can get support with Oxfordshire Safe Haven by calling
- Telephone: 01865 903 037
- Website: www.oxfordhealth.nhs.uk/service_description/oxfordshire-safe-haven/
Sane Line
Contact them on 0845 767 8000