NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindNHS Oxfordshire Talking Therapies
Struggling with stress, anxiety, or depression? NHS Oxfordshire Talking Therapies can help. They offer free, confidential support and treatments to help patients manage their mental health.
Find out more and self-refer online at NHS Oxfordshire Talking Therapies
(oxfordhealth.nhs.uk).
Phone
01865 901 222Mood Gym
Learn cognitive behaviour therapy skills for preventing and coping with depression.
Website
www.moodgym.anu.edu.au/welcomeSafe Haven
Safe Havens provide out of hours help and support to people who are experiencing a mental health crisis or emotional distress.
If you experience mental health crisis, you can get support with Oxfordshire Safe Haven by calling
Phone
01865 903 037
Website
www.oxfordhealth.nhs.ukSane Line
SANEline is a national out of hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers.
Contact them on 0845 767 8000
Mental health
Page published: 9 May 2023
Last updated: 5 November 2024